Sou gaja de ginástica porque me torna mais forte e rija, não sendo propriamente magra tenho alguma força e a carne dura (excepto a barriga porque ai vai ser difícil). Faço ginástica para ter os benefícios porque apesar de gostar passava bem sem ela e estava refastelada no sofá se obtivesse os benefícios da ginástica assim. Vou duas vezes ao ginásio, uma vez a bicicleta e outra vez com barras e pesos. Esta semana já é o terceiro dia que vou porque estou a usufruir de uma semana grátis num ginásio. Então fui na outra quinta para a passadeira, nesta segunda a bicicleta, ontem fiz pesos no meu ginásio e hoje fiz pesos no ginásio da oferta. Amanha também vou e depois acabou-se a oferta, e irei somente ao ginásio onde ando. Mas hoje a minha costela direita esta aqui a reclamar e a doer que se farta. Enfim, estas miúdas pensam que são rambos e depois dá nisto. Para a semana volto ás duas vez por semana.
I am a bitch because gymnastics makes me stronger and hard, not being properlyhave some strength and lean meat tough (except the belly because there will be difficult). I do gymnastics to get the benefits because although I like going on well without her and it was relaxing under the couch to obtain the benefits of exercise as well. I'm going to the gym twice, and once again the bike with bars and weights. This week is already the third day because I'm going to enjoy a free week in a gym. So I went in another fifth to the treadmill, the bike on Monday, yesterday I did my weights in the gym and weights in the gym today I made the offer. Tomorrow I will also then ran out the offer, and go to the gym where I walk alone. But today my right rib is here to complain and hurt over-fed. Anyway, these girls think they're Rambo and then gives it.To go back to the two weeks once a week.
I am a bitch because gymnastics makes me stronger and hard, not being properlyhave some strength and lean meat tough (except the belly because there will be difficult). I do gymnastics to get the benefits because although I like going on well without her and it was relaxing under the couch to obtain the benefits of exercise as well. I'm going to the gym twice, and once again the bike with bars and weights. This week is already the third day because I'm going to enjoy a free week in a gym. So I went in another fifth to the treadmill, the bike on Monday, yesterday I did my weights in the gym and weights in the gym today I made the offer. Tomorrow I will also then ran out the offer, and go to the gym where I walk alone. But today my right rib is here to complain and hurt over-fed. Anyway, these girls think they're Rambo and then gives it.To go back to the two weeks once a week.
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